New York · Cross-country skiing

Ladies 5K

0.6 mi
round trip
99 ft
climb
2,317 ft
high point
Out and back
route

Ladies 5K is a cross-country ski route in the Mount Van Hoevenberg Winter Recreation Area in New York, managed by the State Department of Conservation. The route is a short out-and-back, about 1.1 miles long, with a total elevation gain of 99 feet. It starts at roughly 2,280 feet and reaches a high point of about 2,317 feet, with the steepest stretch at the beginning, around 10% grade. Winter is the natural season for this route. Typical averages from a nearby weather station in Lake Placid show January highs around 23°F with lows near 6°F, while July highs reach about 74°F. That station sits roughly 430 feet lower than the route, so temperatures on the trail run a little cooler. The Ladies 5K sits among several other ski routes. East Mountain Loop, Skate Start and Interloopen Trail are all about 0.1 mile away, and Hi Notch Trail is about 0.3 mile off. For a change of pace, the West Branch Ausable River offers canoeing about 2.2 miles away.

  • Best time to go

    Best time to visit Ladies 5K

    No month here meets our mild-weather rule. Best months have typical highs of 55–85 °F, lows of 30 °F or warmer (32 °F where the station doesn't record snow), at most one snowy day and no more than 12 wet days.

    1. Jan

      23° / 6°

      18 wet

    2. Feb

      27° / 8°

      14 wet

    3. Mar

      36° / 16°

      14 wet

    4. Apr

      49° / 29°

      14 wet

    5. May

      62° / 40°

      15 wet

    6. Jun

      70° / 49°

      14 wet

    7. Jul

      74° / 54°

      14 wet

    8. Aug

      73° / 52°

      13 wet

    9. Sep

      66° / 45°

      13 wet

    10. Oct

      52° / 35°

      15 wet

    11. Nov

      40° / 25°

      16 wet

    12. Dec

      28° / 14°

      18 wet

    Typical high / low (°F) and days with rain or snow, 1991–2020. Measured at Lake Placid 2 S, NY, 7.1 mi away at 1,888 ft. This station doesn't record snowfall. Source: NOAA NCEI U.S. Climate Normals 1991–2020.

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