Cow Flat

No permit or access details on file for this trail — check with the local land manager before you go.

Cow Flat is a 23.2-mile out-and-back trail located in Arizona. This backcountry route features 3,121 feet of elevation gain, making it a moderately strenuous hiking option for those seeking a longer wilderness experience. The out-and-back format allows hikers to turn around at any point along the route, providing flexibility for different fitness levels and time constraints. The trail offers access to remote terrain typical of Arizona's diverse landscapes. With nearly a quarter-mile distance and substantial elevation changes, Cow Flat is well-suited for hikers with solid endurance and trail experience. The elevation gain is distributed throughout the route, creating a challenging but rewarding experience. Whether you're looking for a full 23.2-mile day hike or planning to explore a portion of the trail, Cow Flat provides an opportunity to experience Arizona's backcountry. The out-and-back design means your return route retraces the same path, so hikers should account for the full distance and elevation when planning their trip.