Trentino-South Tyrol · Mountain biking

Super flow

2.2 mi
round trip: 1,473 ft
climb: Difficult
difficulty: Out and back
route

Super flow is an out-and-back mountain bike trail in Trentino-South Tyrol, Italy. It is 1.1 miles each way, 2.2 miles there and back. It runs between about 3,140 ft and 4,070 ft above sea level, with roughly 270 ft of climbing one way. It is rated mtb:scale 2: larger roots and rocks, steps and steeper pitches, for confident riders. The nearest town is Vigo Lomaso, about 1.5 miles southeast of the start. Peaks within about 3 miles include Becco dell'Aquila, Monte Brento and Monte Gaggio. For camping, Agricampeggio Paolino and Camping le Marocche are within about 6 miles. There are 13 other mapped trails within about 3 miles, so you can combine or extend the outing. Distances, elevations and the trail shape here come from OpenStreetMap and the Copernicus 90 m elevation model. Trail access for bikes, closures and conditions change, so check locally before you ride.

Nearby · Strada della Pinza · Castellano-Patone · Sentiero dei Paloni

Keep exploring — more rides worth the drive

Photo: Syrio, CC BY-SA 4.0 (via Wikimedia Commons)

Strada della Pinza

~13 min drive

A 1.0-mile mountain bike trail in Trentino-South Tyrol, Italy.

Photo: luckyprof, CC BY-SA 3.0 (via Wikimedia Commons)

Castellano-Patone

~13 min drive

An out-and-back mountain bike trail in Trentino-South Tyrol, Italy.

Photo: Giorgio Galeotti, CC BY 4.0 (via Wikimedia Commons)

Sentiero dei Paloni

~17 min drive

An out-and-back mountain bike trail in Trentino-South Tyrol, Italy.

Coste del Narveol

~5 min drive

An out-and-back mountain bike trail in Trentino-South Tyrol, Italy.

Dos de Preghen - Locca

~15 min drive

A 3.5-mile mountain bike trail in Trentino-South Tyrol, Italy.

Photo: Davide Mauro, CC BY-SA 4.0 (via Wikimedia Commons)

Ciclopedonale del Garda

~20 min drive

An out-and-back mountain bike trail in Lombardy, Italy.

Zia Franca Trail

~2 min drive

An out-and-back mountain bike trail in Trentino-South Tyrol, Italy.

Gosa Trail - senter de Prà Colombi

~8 min drive

An out-and-back mountain bike trail in Trentino-South Tyrol, Italy.

Senter dei camosci

~11 min drive

An out-and-back mountain bike trail in Trentino-South Tyrol, Italy.

Nomesino-Corniano

~16 min drive

A 1.8-mile mountain bike trail that makes a loop in Trentino-South Tyrol, Italy.

Also worth it near here

Photo: Friend of subject, copyright transferred, CC BY-SA 3.0 (via Wikimedia Commons)

Monte Brento

~1 min drive

Photo: qwesy qwesy, CC BY 3.0 (via Wikimedia Commons)

Sentiero degli Scaloni Ceniga

~5 min drive

Photo: Thomasox58, CC0 (via Wikimedia Commons)

Camping Resort Drena

~5 min drive

Photo: Giorgio Galeotti, CC BY-SA 4.0 (via Wikimedia Commons)

Rio Bianco

~8 min drive

Photo: Robertk9410, CC BY-SA 4.0 (via Wikimedia Commons)

Rifugio San Pietro

~9 min drive

Conditions and forecast

Daily highs and lows, wind and the chance of precipitation at Super flow for the next 7 days, from the Open-Meteo model.