Nature Rx: Winter Solstice Yoga

Join us for evening of relaxation and self-care with a special yoga session in preparation for the Winter Solstice. This is an opportunity to pause, reflect, and celebrate the coming of light and the sun. This year, step away from the hustle of the season for an evening of rest and renewal by the fireside at Happy Days Lodge.

Kim Scott Sowinski, 500 RYT, will lead a 75-minute yoga practice, followed by a selection of seasonal refreshments. Ideal for those ages 14 and older, inclusive of all fitness and yoga abilities. Please bring a yoga mat. An extra mat, pad or towel is recommended for those sensitive to hard surfaces.

This event is part of the Nature Rx program. For more details on the program, please visit www.forcvnp.org/naturerx.