Name: Cast-Iron Crawfish Étouffée Over Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb cooked crawfish tail meat (frozen, thawed); 4 tbsp unsalted butter; 1 medium yellow onion, diced; 2 stalks celery, diced; 1 medium green bell pepper, diced; 4 cloves garlic, minced; 2 tsp Cajun seasoning; 2 tbsp tomato paste; 1 tsp hot sauce; 1 tsp Worcestershire sauce; 1 cup chicken-style vegetable broth; 1.5 cups long-grain white rice; 3 stalks green onions, sliced; 2 tbsp fresh parsley, chopped

Cast-Iron Crawfish Étouffée Over Rice | Trail meal | Roamze | Roamze