A view of a bottomland/floodplain forest, with wide based cypress and tupelo trees, cypress knees
Walk or hikeFreeRegistration required

Fall Forest Wellness Journaling

Congaree National Park · South Carolina

Photo: NPS Photo

Next time

Saturday, Oct 24 · 10:00 AM

Local time at the park

About this program

Join us for our FREE Forest Wellness Program! Relieve the stresses of your everyday life by taking the time to reconnect with nature. The program will include a 2 mile (round trip) meditative walk and a journaling workshop. In this workshop, participants will have the opportunity to participate in mindful reflection, meditation, and journaling in the park with author and writing coach, Cassie Premo Steele.

No previous experience is necessary, and all writing will be kept private. Paper and pens will be provided.Please meet at the Harry Hampton Visitor Center. All you need to participate is yourself, a water bottle, tennis shoes, and comfortable clothing. Space is limited, so please sign up ahead of time.For questions or more information please email cong_information@nps.gov

Pets are not permitted on this program, service animals are welcome.

From the National Park Service.

Upcoming dates

  • Saturday, Oct 2410:00 AM

Schedule from the Congaree National Park, checked daily. Programs can change, so check before you go.

At the park that day

Sunset

6:40 PM

Saturday

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